How I Lost Weight

Exercising is something I enjoyed often as a youth. Later I became stressed in more ways than one and started gaining weight before I knew it. As time went by I was so engaged in taking care of my family and putting all their needs before mine that I completely stopped taking care of myself. Depression set in without me knowing it was there. Years passed before I knew how far down I had gotten. I no longer recognized myself. All hopes and dreams were gone. Nearly all my clothes had gotten too small ( I had got too big for my clothes).

A friend invited me to a seminar. All I can say is I was amazed about what I discovered. Beauty was not a big issue for me. Some health issues had begun to set in. Most of the health issues turned out to be weight related. I suffered from severe back pain several years. I was diagnosed with arthritis in my back.

I decided to try some of the products I learned about at the seminar. I purchased a weight loss plan and started using it. A few weeks later I tried on a shirt that had gotten too tight to button up and the sleeves of the shirt were too tight around my upper arms. To my surprise, I had lost some weight. My arms could fit into the sleeves again. I was able to wrap and overlap the shirt around me. I was so happy.

While using this weight loss plan I started having more energy. I felt better than I had felt in a very long time. There was no sagging skin left from losing the weight. I went from a size 18/20 to a size 16 using the weight loss plan.